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March 3, 2026 |
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| 7 Scientifically Proven Routines to Help You Sleep Better | |
| Have you been tossing and turning lately? It might be time to work a few sleep-promoting habits into your evening schedule. Bedtime routines aren't reserved for children — they're actually beneficial for people of all ages. Get your recommended seven to nine hours each night by adding a few scientifically proven sleep hacks to your pre-sleep routine. | |
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| LIVFRESH Toothpaste Gel | |
| Price: $25 | |
| If you're trying to step up your oral care routine, this toothpaste goes beyond just a basic clean. Its formula is designed to lift plaque more effectively, freshen breath, and gently brighten while being kind to your gums. It leaves your mouth feeling clean, especially around the gumline and those harder-to-reach spots. | |
All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change. | |
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| The One Laundry Setting Quietly Ruining Your Clothes | |
| We put a lot of time and thought into our clothes. Even for those of us who don't consider ourselves fashionistas, we still have to pick them out, purchase them, wash, dry, fold, and sometimes even iron them. Whether you care about what you wear or not, you don't want to be needlessly wasteful with your clothes, and hopefully make them last as long as possible. However, there's a laundry setting that's quietly ruining clothes, making our stretchy leggings less elastic and brightly colored tops less vibrant. Maybe even shrinking our sweaters and ruining our lingerie. | |
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| The Healthiest Fast-Food Items | |
| Fast food restaurants aren't known for healthy options. But chains are starting to add meals for those who are watching what they eat. Here are some of the best options out there. | |
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